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Here's how your body reacts when you quit smoking PhillyVoice Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually What Happens When You Quit Smoking Your Body's Response Vapemate Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which A cool guide to when you give up smoking. : r coolguides

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